The Post-Holiday Blues
11/01/2024
The triggers for post-holiday depression can vary from person to person.
Some people who enjoy the vacation may get a boost of dopamine and serotonin, two feel-good hormones, after spending time with friends and family. But when holiday events end, our mood can change as well.
5-MTHF, like Quatrefolic®, can support healthy mood functions and avoid mood swings.